Check out the difference!
Wow! It's amazing what a years worth of exercise can do for ya. I'm pretty proud. :)
At last years race I remember running the 5k and it being the hardest thing EVER. I pushed my hardest and did it without stopping and it took me 45 minutes to run it.
This year I ran the 10k, pushed hard, did it without stopping, but I didn't feel like it was THAT hard. It took my 1.03 to run it. Crazy, huh?
Life is good!