I got up and ran my 4 miles. I noticed today that I don't hit my stride and I'm not completely warmed up until about 2.5 miles into my short runs. Maybe I need to warm up more before my runs, I dunno. I felt pretty good once I was all warmed up, my thighs are a little sore, but it's all good. The weather was kinda interestinng. It was snowing, but it was warm at the same time. Weird!
I went and weighed in today since my race is early tomorrow morning and I lost another .2. Urgh! It'd be nice if it was 2 whole pounds rather than .2, but it's all good. I'm thinking I gotta eat more and get in more protein. The only thing is when I think of protein I think of chicken. Do you guys have any good recipes that would help me get my protein in?
Oooh! I found a jacket to run in, it should be coming today or tomorrow. Yay! I love getting packages. :)
Oh yeah, my splits... Mile 1: 11.20 Mile 2: 11.13 Mile 3: 10.53 Mile 4: 10.28 Total:43.55 min
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"Run with your heart instead of your mind. When you run with your mind you think of what you can and can't do, but when you run with your heart, you forget about what you can't do and just go out and do it."