Today I was able to go on a 2 mile walk with B today so she could practice riding her bike. I found a new method online and it worked PERFECTLY. I even ran up and down a couple of hills with her. :) I am proud to say B is a bike rider! GO B, GO!!
Tomorrow I'm hoping to get a run in, but I'm just taking this day by day right now, so we'll see. Today I felt good though. I wasn't too tired and I made sure to eat a good amount of protein and that really helped.
"Run with your heart instead of your mind. When you run with your mind you think of what you can and can't do, but when you run with your heart, you forget about what you can't do and just go out and do it."