Oooh boy, I'm feeling the achy muscles from a good workout. Today I walked for 5 minutes, jogged for 20 (without stopping!), and walked another 10. I felt good. The route was a little hilly in some spots, but nothing major. My left arch was starting to bug me a little bit, but I think that's because I was landing wrong or something. But, let me tell ya, my legs, back, and abs are feeling the love.
I got it done earlier today too. Go me! No waiting until the last minute.
I can't wait to be able to go at a faster pace. This whole 13.30 pace is getting a little old, but I guess if that's what my legs are willing do right now, that's what I have to do. I'll build back up. I'm not worried. I can do this!!!
Ragnar Northwest Passage Relay - Did I Run It?
23 hours ago