Monday, February 25, 2013

4.5 miles! Yeah!

I did 4.5 miles in 60 min!! Yeah!! I felt great!! I ran 5 min/walked 2-3 min. I was SO excited to hit 4.5 miles. My max pace was 6.5, but that was only for a couple minutes. I walked at 4 and ran at 5. I even got it done earlier in the day. 

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