So, one thing that always gets me pumped to get out and move is The Biggest Loser. It makes me realize that I never want to be that big. My biggest weight was 235 and that was after giving birth to Brianna. I never want to be that way again. I could have easily gotten bigger. It's so easy to put on the pounds, but after watching that show, wow...I just don't want to feel that miserable ever again. It's hard to move, it's hard to find clothes, you're always out of breath, it's not fun. Food isn't worth that.
I got close to that weight again with Rosalie, I topped off at 228. Now, I'm ready to lose it. I'm ready to be under 200 again! I've got enthusiasm. :)
This evening I went out to walk 20 minutes before I did my strength training and I ended up walking 5 running 15 and walking 5 more. I felt good running. I'm loving that I'm getting back into this. I know I'm going to reach my goal. I'm going to be successful.