It all begins with a single step. My journey to another marathon and losing all this weight is going to be a tough one, but I'm up for the challenge. The first step for me is to take my before pictures.....wow... If you ever want to get motivated to lose weight, that's the way to do it. lol! I am more motivated than ever to lose this weight after seeing those pictures. I want to be an after!
Today we went out as a family and walked around the lake. It started out as a stroll and turned into a QUICK walk because the wind started up halfway through it and then the clouds were threatening to rain. (Crazy Utah weather. It was a high of 32 yesterday and 65 today.) We went a 1.25 miles and after we got home I did all my strength exercises. I'm feeling good and I'm tracking my food. I'm excited to see how well this weight drops.
Oh, the other thing I'm doing is NO COOKIES FOR A MONTH. Eek! It'll be tough cause that's what I've really been craving, but I can do this!
"Run with your heart instead of your mind. When you run with your mind you think of what you can and can't do, but when you run with your heart, you forget about what you can't do and just go out and do it."