I was going to write a whole post about how I got a knee brace and it magically made everything perfect and I was able to run 9 miles without any problems. Well, I got the brace, ran a mile and had to walk/run (with more walking than running) the last 3 miles. I wish I knew what was up. My hips felt fine, my legs felt great, it's just that stupid right knee. I guess I'll just have to do the bike or the elliptical tomorrow. The only thing with the elliptical is, my toes go numb when I do it. Am I the only one out there who has that problem?
Oh well, 4 miles today is better than nothing. It's just so weird cause right now I feel 100% like I could run with no problems, it's just that stinkin' knee. I've done my stretches, iced it, heated it, stretched it...lets hope something works.
If We Were At Happy Hour Together....
22 hours ago