I finished up my 2.5 on the treadmill. I always sweat like a pig on the treadmill.
Tomorrow I have 7 miles to run and I usually go in the early morning before I go to WW, but the roads are gonna be icy in the morning. I wish they would be covered in snow, but I think that's wishful thinking. So, I probably won't run before and that means that I'll probably gain this week, which is a little frustrating cause I've done all these runs this week and I've eaten well, but I'm not too surprised, it's usually like this when I put more exercise in. The thing that's nice is after a couple weeks I'll drop a big number and be back on track.
Lets hope the roads are snowy/not icy in the morning!
Friday, January 22, 2010
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