Yesterday I did fartleks and today my legs HURT! I went 4.44 miles! Talk about a good workout.
One thing yesterday's run told me was my shoes were shot. I needed new ones. So, today I went in and got those pretty shoes (the ones on my new header at the top of the blog). I tried on all sorts of shoes until I told them that I came last year and got some and I LOVED the shoes I had last time. He looked me up and pulled out the Brooks Defyance shoes. I was SO excited to see that they were orange, white, and gray. (My favorite color combo!) I can't wait to try them out on Saturday for the Provo City Marathon 5k. I bet they'll feel awesome!
The only thing though...I need my legs to feel better. My shins are a little sore and my legs are achy. I think I'll just go on a simple walk around the lake with the family today so they my legs can rest some.