I just finished my longest run so far. 4.35 miles in an hour! :)
I wasn't sure how I'd feel since I pushed so hard with the 5k, but I felt great! My muscles weren't sore or anything. I was able to go the distance without any aches. I felt great out there. I'm still doing a walking warm up and cool down, but it's amazing to me that I can go that far only after 2 months. I can't wait for next week's long run. :)
No comments:
Post a Comment