I missed the past 2 days. That's what happens when you're tired and your hubby works and you don't get up and go first thing in the morning. I did make sure to run around the house and clean up extra fast to get some "cross training" in. I made French bread by hand on Wednesday and totally worked out my arms kneading the stuffing out of the dough for a good 10-15 minutes.
Today I plan on doing 4 miles around the lake walking. I really need to take advantage of my BOB. I don't know why I've been making excuses. It's not like I can't just take them out there with me and walk if I have to. I'm sure the kids would LOVE it.
My poor little right ankle was hit by a mean old picture that weighed a ton a couple days ago. I don't think it's really hurt, just nice and bruised and sore. I have been doing my lunges though! Go me. :)
I hope everyone has a great Friday! I'm off to clean the house some more.
Friday, August 20, 2010
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4 comments:
When you finish yours can you come clean my house too? It's really mot my forte!
Sounds like you got lots done! Lunges - yikes. They hurt so badly but make you feel so proud of yourself.
And when you finish cleaning Teamarcia's house, maybe pop by here and whip up some bread? OUCH -- that sounds like a painful ankle experience!!!
I've taken a few days off too...forgive yourself and move on!
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