I missed the past 2 days. That's what happens when you're tired and your hubby works and you don't get up and go first thing in the morning. I did make sure to run around the house and clean up extra fast to get some "cross training" in. I made French bread by hand on Wednesday and totally worked out my arms kneading the stuffing out of the dough for a good 10-15 minutes.
Today I plan on doing 4 miles around the lake walking. I really need to take advantage of my BOB. I don't know why I've been making excuses. It's not like I can't just take them out there with me and walk if I have to. I'm sure the kids would LOVE it.
My poor little right ankle was hit by a mean old picture that weighed a ton a couple days ago. I don't think it's really hurt, just nice and bruised and sore. I have been doing my lunges though! Go me. :)
I hope everyone has a great Friday! I'm off to clean the house some more.
Rise & Shine – Womens Running Group -- Starts May 4
20 hours ago