Today I got up, got dressed and went for a run when J got home from work. Sometimes I have to convince myself to get out and run, but today I just did it. I love when that happens. :) 4 miles done...kinda slow, but at least I did it. Tomorrow's 6 miles, I gotta get it done early.
"Run with your heart instead of your mind. When you run with your mind you think of what you can and can't do, but when you run with your heart, you forget about what you can't do and just go out and do it."