Sometimes I hate food. Am I the only one who feels that way? I hate when I eat a meal and almost immediately regret eating it. I hate eating a meal and then realizing that the 4 miles I ran earlier that morning was for nothing. I hate feeling like I'm going no where in my weight loss journey. I know that's wrong to think that way, but after a 3.5 lb weight gain last week, it's a little frustrating. I really gotta figure out the key to running and eating and I really need to watch my portions and cut out all the candy. It's not good for me physically and mentally. I just don't want my weight loss this far to be to waste. I don't start bad habits and start over eating again.
Anyway, onto happier things. I got up and ran this morning!! I did 4 miles with 4x100 sprints. I felt strong and confident. I love when I have an awesome morning run. It's a great start to the day. Tomorrow's 7 miles, I'm kinda excited for it, but I'm also nervous. I'm not sure why. It's not like I haven't run 7 miles before.
18 more days until my first 1/2 marathon, the Riverton Half! EXCITING!!! :) I'm not really going to be racing for a fast time, but it's still good cause it'll be a test run to see how the the real thing will be.
Fall Ladies Couch to 5K | Starts Aug 22nd
19 hours ago