It was a windy and cold, but I wanted to run. I ran and I ran. I ran 3.16 miles and then walked 1. Well, the 1 I walked I did fartleks, so it wasn't a total walk. Each time there was a down hill I'd run as fast as I could from sign to sign. It felt good to get out there. It wasn't as easy as it was the other day on the treadmill, but that's ok. I'll get back into it. I think I'm going to start a half marathon plan. I've gotta get some structure in my routine, plus I have a couple of half marathons planned for this year and I want to do them right. I have 11 weeks and 6 days until the first one I have planned (The Hobbler Half).
No comments:
Post a Comment