Well.... I've been running a lot this week and I've been sticking to my training. It's been tough convincing myself to get out and run. Yeah, I really like running and I enjoy the alone time, but honestly I have been having a tough time with the mental part of running. My mind just isn't into it. After mile 2 I'm counting down the steps until it's over. I'm also having a tough time not stopping to walk. It's not like my muscles ache and it's not like it's too hard, it's just that I get this STRONG desire to walk.
I'm going with the thought that if I just get out every day and run then my mind will fall into place with my heart and my running will get easier.
What do you do to get over the mental hurdles that come with running???
Custom Training Program Sale - THIS WEEK ONLY
4 hours ago